Take that Health Break

Cheers to the Weekend!🎉

The weekend is my absolute favourite time of the week.

It gives me time to refresh, rewind, and recharge for the new week ahead.

This week on Weekend Detox Ideas:

This is a reminder to rest - take a break, and pay attention to your health. 

Don’t start another new week tired from a backlog of stress.

Get off the screens. 

Take a short pause to recharge.

Book that check-in you've been pushing back.

Need a rant session to let out some mental stress? 

A JEAY Buddy is right here for you. 

Be proactive with your health! Take that health break so you can start Monday with renewed energy.

P.S. We have one or two tips for you on how to balance your work and Health so that none (your health) doesn't have to suffer.

Join us on X Space Tomorrow, by 7:00 PM, WAT.

Remember the motto?

Be Proactive…

Struggling to find a balance between your career and health? Then you should be in the upcoming space.

To your health!🥂

-  JEAY “Affordable and Accessible” Healthcare