November Newsletter

Hey,

Got plans for the weekend?

Or want me to chip in some ideas on how to recharge after a long week?

Here you go…

N.B: I'm saving the best for the last.

  1. Explore Nature💚 You can take a nature walk to relax, go for a bike ride, or have a picnic in a nearby park.

  1. Read that good book you've been wanting to read for a while.

  1. Weekend is Family Time ❤ ️ Picture this. A fun game time with your loved ones, a day trip, or a new recipe adventure. Love it??

  1. Hop on JEAY's GenZ Challenge. Have fun and stand a chance to win 10,000 naira (Join Here)

  1. This is a good time to give your body the care it deserves. Talk to a JEAY Doctor from the comfort of your home (or from your weekend getaway spot☺️)

Remember,  healthcare is not just about managing "extreme" cases.

It is about being mindful of your health, for prevention and maintenance.