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Hello there, JEAY Family!❤️

A fresh month and week is upon us, and we hope it brings many, many and many goodies our way. Positive about that!😁

Happy new month and a happy new week!🎊🥳

Last week, we announced the launch of the upgraded version of our app, Telemedical, available on Google PlayStore. Have you seen the new cool features?👀 Now, pause reading this for a few minutes and go check it out now! 

Did that sound like an order?👀 No, it wasn’t, I’m sorry.😫 This exclamation mark just communicates on its own, but me, I’m begging you to please go download/update our app. Thank you, seniors.🙌

Back to the new week!

For a while now, we’ve been preaching about your mental health and this week, again, to carry on a full positive week, focus on your mental wellbeing.

Both physical and mental, your health is your greatest asset.

•Stay active by doing regular physical activity that can elevate your mood and boost your energy. 

•Fuel your body with nutritious, balanced meals. Please, eat well and good. This is Tolani’s friendliest advice. Your body responds to what you feed it.

•Quality sleep is more important than you think it is. It’s more than just making sure you don’t have puffy eyes. When you don’t get enough rest, your brain naturally functions a little less than it should. Ensure you’re getting enough rest.

If even after doing all of these and more, you still experience persistent sadness, loss of interest in activities you once enjoyed, changes in appetite, etc, it’s important to seek help. you should reach out to a healthcare professional at JEAY. It guarantees a noticeable difference.

Remember, you’re not alone. Our team at JEAY Healthcare is here to support you. Either physical or mental, it’s easy to book an appointment, easy to get prescriptions and more, all from the comfort of your home, on your own terms. Do not hesitate to reach out via our Telemedical app.

I hope your week is one filled with positivity, self-care, and a commitment to your well-being.

Take care and stay healthy!

Your health buddy, 

Tolani from JEAY.❤️