How are you, my friend?

Dear Friend, 

I know that if I asked how October has been, you’d probably say, “it’s been okay; it’s been fine; it’s been good,” just to move past the question—we all do it. But what if I really wanted to talk about it? What if I asked you on a deeper level? Do you think you’d trust me enough to share your thoughts, feelings, or struggles?

Now, I get that it might be hard to trust a faceless Tolani, and that’s completely understandable. So, let me say this: sometimes, all it takes is reaching out to someone around you—a friend, family member, or a trusted voice—to feel a little lighter. It’s okay to talk, to share what’s on your mind, or even just have someone listen. That’s what friends are for, and that’s what we’re here for too.

At JEAY Healthcare, we care deeply about your well-being—your soul, just as much as your body. If you ever feel like you need more support from someone who doesn’t know you well enough to ever judge you, we are just a message away. We can connect you with a therapist who will walk alongside you, offering professional care and understanding, no matter where you are on your journey.

Remember, it’s always okay to seek help. You’re not alone, and you are incredibly important—especially to us. So take a moment today to breathe, reflect, and check in with yourself. And if you ever need a friend, you know where to find us. Simply download the Telemedical app on Google PlayStore to book a session.

With all our love and care,

Tolani of the JEAY Healthcare Team.